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At Our Bipolar, I tell stories about my life with bipolar I to reduce the stigma of mental illness
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about this blog
blog posts
Develop Your #Tools2Thrive during Mental Health Month
Blog Series: How I Feel Today–Tuesday, April 27
The Quarantine 15 and My Journey Back to Health
Ask Me Anything for World Bipolar Day 2021
Our Destination Wedding: Cause and Effect
A Happy Occasion during Tough Times
EMDR Q&A with Therapist Pat Jakiel
Tips for the Bipolar Overseas Traveler
Bipolar Held my Hand as I Walked Away from my Best Friends
The Our Bipolar 2020 Year in Review & 2021 Goals
How I Managed the Heartbreak of Infertility while Staying Stable with Bipolar
The Nightmares Before Christmas and Other Troubles: Holiday Planning during a Pandemic while Bipolar
Secrets Make You Sick: How and When I Told People about Having Bipolar
I Had No Choice but To Let my Bipolar Choose my Career
Why Pittsburgh Is a Better Place To Live Than the DC Area for This Parent with Bipolar
We All Deserve to be Queen: My Mental Health Day
6 Strategies To Keep my Bipolar at Bay if my Candidate Loses—or Wins!—the Presidential Election
How my Bipolar Reacted to my Husband Having COVID: Week 1
My Bipolar Guide to the 2020 Presidential Election
Can I Stop Myself from Slipping into the Bipolar Abyss?
10 Jedi Mind Tricks That Keep my Bipolar in Check
vlogs
vlog: An Episode of Bipolar Depression
vlog: Insomnia and Bipolar
vlog: My Last Full-Blown Manic Episode
vlog: I Had To Quit My Job Because of Bipolar
vlog: Love & Bipolar
vlog: My Mental Illness vs my Husband’s Physical Illness: Our Behavior when Symptomatic Is Identical
vlog: Bipolar and the Pandemic Wrecked My Relationship with Food
guest blog posts
Guest Post: Caring for a Loved One with a Serious Mental Illness
Guest Post: Zero to 60–From Cancer Diagnosis to Anxiety
Guest Post: Married to the Medicine
about bipolar
how I announced having bipolar
Facebook post #7, Oct 4, 2019
Facebook post #6, Oct 4, 2019
Facebook post #5, Oct 4, 2019
Facebook post #4, Oct 4, 2019
Facebook post #3, Oct 4, 2019
Facebook post #2, Oct 4, 2019
Facebook post #1, Oct 4, 2019
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