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At Our Bipolar, I tell stories about my life with bipolar I to reduce the stigma of mental illness

  • about this blog
  • blog posts
    • Develop Your #Tools2Thrive during Mental Health Month​
    • Blog Series: How I Feel Today–Tuesday, April 27
    • The Quarantine 15 and My Journey Back to Health
    • Ask Me Anything for World Bipolar Day 2021
    • Our Destination Wedding: Cause and Effect
    • A Happy Occasion during Tough Times
    • EMDR Q&A with Therapist Pat Jakiel
    • Tips for the Bipolar Overseas Traveler
    • Bipolar Held my Hand as I Walked Away from my Best Friends
    • The Our Bipolar 2020 Year in Review & 2021 Goals​
    • How I Managed the Heartbreak of Infertility while Staying Stable with Bipolar​
    • The Nightmares Before Christmas and Other Troubles: Holiday Planning during a Pandemic while Bipolar
    • Secrets Make You Sick: How and When I Told People about Having Bipolar
    • I Had No Choice but To Let my Bipolar Choose my Career
    • Why Pittsburgh Is a Better Place To Live Than the DC Area for This Parent with Bipolar
    • We All Deserve to be Queen: My Mental Health Day
    • 6 Strategies To Keep my Bipolar at Bay if my Candidate Loses—or Wins!—the Presidential Election
    • How my Bipolar Reacted to my Husband Having COVID: Week 1
    • My Bipolar Guide to the 2020 Presidential Election
    • Can I Stop Myself from Slipping into the Bipolar Abyss?
    • 10 Jedi Mind Tricks That Keep my Bipolar in Check
  • vlogs
    • vlog: An Episode of Bipolar Depression
    • vlog: Insomnia and Bipolar
    • vlog: My Last Full-Blown Manic Episode
    • vlog: I Had To Quit My Job Because of Bipolar
    • vlog: Love & Bipolar
    • vlog: My Mental Illness vs my Husband’s Physical Illness: Our Behavior when Symptomatic Is Identical​
    • vlog: Bipolar and the Pandemic Wrecked My Relationship with Food
  • guest blog posts
    • Guest Post: Caring for a Loved One with a Serious Mental Illness
    • Guest Post: Zero to 60–From Cancer Diagnosis to Anxiety
    • Guest Post: Married to the Medicine
  • about bipolar
  • how I announced having bipolar
    • Facebook post #7, Oct 4, 2019
    • Facebook post #6, Oct 4, 2019
    • Facebook post #5, Oct 4, 2019
    • Facebook post #4, Oct 4, 2019
    • Facebook post #3, Oct 4, 2019
    • Facebook post #2, Oct 4, 2019
    • Facebook post #1, Oct 4, 2019
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Author: Jess

Home / Jess (Page 6)
Blog post

My Bipolar Guide to the Final Days of the 2020 Presidential Election

by Jessupdated on October 20, 2020October 19, 20201 Comment on My Bipolar Guide to the Final Days of the 2020 Presidential Election

Reading Time: 4 minutesMy Bipolar Guide to the 2020 Presidential Election No matter which side you’re on, the stakes feel higher than ever. …

Blog post

Can I Stop Myself from Slipping into the Bipolar Abyss?

by Jessupdated on October 20, 2020October 18, 2020

Reading Time: 6 minutesCan I Stop Myself from Slipping into the Bipolar Abyss? Look past the woman with unwashed hair who is wearing …

Blog post

10 Jedi Mind Tricks That Keep my Bipolar in Check

by Jessupdated on October 20, 2020October 14, 2020

Reading Time: 4 minutes10 Jedi Mind Tricks That Keep my Bipolar in Check You can laugh. That’s why it’s here. These coping mechanisms …

Facebook

Facebook post #7, Oct 4, 2019

by Jessupdated on October 20, 2020September 29, 2020

Reading Time: 2 minutes(7/7) GRATITUDE I once went to a bipolar support group where everyone shared their stories. There were about 25 people …

Facebook

Facebook post #6, Oct 4, 2019

by Jessupdated on October 20, 2020September 29, 2020

Reading Time: < 1 minute(6/7) A DEPRESSIVE EPISODE I really feel for those who suffer from major depression. One of my toughest experiences with …

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